How many times should you update your Facebook Timeline on your profile or your Page ? How much should I be active?
You should always post updates that are of quality and of interest to your fans
You should not update your profile or wall, more than 4 to 5 times a day. Many and repetitive updates can result in account ( profile or page) suspension.
A good example of a Facebook timeline update is:
- a positive quote, or
- a link to a good article with a snippet about the article or
- how to or why should you ?