How Many Facebook Timeline Updates?

How many times should you update your Facebook Timeline on your profile or your Page ? How much should I be active?

You should always post updates that are of quality and of interest to your fans
You should not update your profile or wall, more than 4 to 5 times a day. Many and repetitive updates can result inĀ  account ( profile or page) suspension.

A good example of a Facebook timeline update is:

  1. a positive quote, or
  2. a link to a good article with a snippet about the article or
  3. how to or why should you ?

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